Sshhh . . . we’re napping
Are you a napper?
And if you are, what kind of napper are you? Are you an out-of-the-closet napper? Do you loudly and proudly announce to the house that you are taking a nap, and that you’re not to be disturbed?
Or are you a guilty napper? Do you have self-loathing issues when it comes to your napping habit? Do you sneak into the bedroom like a Catholic priest with a handful of gay porn, secretly ashamed but unable to stop yourself?
The reason I ask you this question is because my friend Eileen asked me. Eileen is a health-care communicator in Oregon, and she recently outed herself in the Ragan Report as a chronic napper.
Here’s part of what she wrote:
“I have a dirty, little secret. Have had it for years. I have arranged my life, privately, personally and professionally to compensate for this secret. And I’m wondering, Am I alone or is this something common to all writers?
Here it is: I am a napper. Big-time napper. There’s nothing ‘cat’ or ‘power’-like about my naps. We’re talking under the covers, turn off the lights, close the curtains and sleep for a full-on two hours.”
Eileen is convinced that napping makes her a better writer, and a better person. She also has a theory that many writers are nappers, and she’s doing an informal study to find out if she’s right.
For my part, I am a napper. When I can be. Because much of my time is spent either consulting or speaking, I can’t nap every day, like Eileen. If I could, I would. But because I travel so much and speak so much, I can’t nap nearly as much as I’d like to.
I probably average one nap a week. Sure, I go on nap binges when I’m not traveling. I’ve been known to nap every day for four days straight. But I’ll also go two or three weeks without ever napping.
I don’t need to nap. I can go on the nap wagon anytime I want to. But when I can nap, I enjoy the hell out of it.
And I always thought I was okay with my napping. I never thought it was a problem, and I didn’t think I felt guilty about it at all. Until last night.
Last night, I was out with my wife Cindy, Ragan publisher (and the man who married Cindy and me) Jim Ylisela, and his wonderful wife, Nora.
We were drinking and talking about sleep habits, and I was chiding Cindy because she likes to sleep later than I do.
That’s when Cindy outed me. “Oh, yeah, Mr. Get Up Early . . . it’s easy to get up at 5 a.m. when you know you’re going to take a nap later.”
When she said that, I was filled with rage. How dare she? I felt like she had just told the group that I diddled little boys three times a week. I felt dirty. I felt like she had betrayed a serious confidence.
Now . . . why did I feel that way? What’s wrong with napping? I work more than eight hours a day, most days. I am a terrific father, a good husband, a fairly popular speaker, and a prolific writer in my chosen field. Who gives a good God damn if I take naps once or twice a week, if I’m not traveling or on deadline?
I care, it seems. I’m a self-loathing napper. Probably because of my Catholic upbringing. When you are raised Catholic, you are made to feel guilty about everything from masturbation to third-world poverty.
Although the topic never came up in school, I’m sure the Catholic doctrine is anti-nap.
“The Good Lord Jesus didn’t take naps,” the nuns and priests would no doubt tell us, if they ever found out we were nappers. “And Jesus was nailed to a cross and died a horrible death because of YOU. If anybody needed a nap, it was Jesus, and he didn’t take naps. Why should YOU?”
I want to know if anybody else out there naps. If you do, how do you feel about being a napper? And, do you find it helps your productivity when you nap? Or are you just trying to justify your filthy little habit?
And I’m not talking about “El Jardin’s Naps.” These are the naps you take at 2:30 in the afternoon, after drinking four jumbo margaritas at a Mexican restaurant, after you stumble home and pass out diagonally on the bed, on your stomach, for 2 hours, only to wake with a raging headache and a stomach full of broken glass.
I’m talking about normal, sober naps. Good naps. Naps that leave you feeling refreshed and wonderful and ready to kick the world’s ass.
Does anyone take those kinds of naps? And if so, how do you deal with the guilt?